What Is The Roots Of Your Mind?
The Roots Of Your Mind was born from the understanding that who we are today — our beliefs, reactions, emotions, and patterns — all stem from the roots planted deep within us long before we became aware of them. These roots were nurtured, shaped, and sometimes neglected by our parents, family, culture, and society when we were too young to choose for ourselves.
The thoughts we think, the way we love, how we react, how we see ourselves — all trace back to those early seeds. Some roots were fertilized with love, encouragement, safety and acceptance. Others grew in the soil of fear, shame, expectation, or pain. Over time, they intertwined to create the mind and identity we carry into adulthood.
But as we grow in awareness, we begin to see that we are no longer powerless children. We can pause, look within, and ask:
Which roots truly belong to me?
Which ones were planted by others’ pain or unconsciousness?
Which ones need more love, nurturing, and light to thrive again?
Why The Roots Of Your Mind Was Created
The Roots Of Your Mind Coaching was created to help individuals and parents understand who they are, where they came from, and why they are the way they are — to bring awareness, clarity, compassion, and consciousness into their journey of self-discovery.
Through mindful awareness, conscious exploration and mindful coaching, you are guided to:
Identify and understand the roots that shaped your current thoughts, emotions, and choices
Recognize which roots were neglected, over-nurtured or overshadowed
Heal and nurture the ones that align with your true, authentic self
Release the roots that no longer serve your growth or peace
Awakening — The Moment Everything Changes
When you become awakened to The Roots Of Your Mind, something shifts. You begin to see the truth of who you are, who you became, and why.
With this awareness comes a powerful gift:
Choice.
And with choice comes a deeper gift:
Responsibility to yourself.
Once you awaken, you realize you are responsible for how you grow next — responsible to change what no longer aligns, to nurture the parts of you that were forgotten, and to instill love into the roots that represent your true self.
Awakening allows you to:
Heal your inner child
Challenge and break old cycles
Replace pain with compassion
Strengthen the roots that reflect your truth
Choose who you are becoming with intention
When you consciously choose which roots to fertilize — love, compassion, patience, gratitude, forgiveness, peace — you begin to recreate yourself from within. You grow new, healthy branches that extend into every part of your life - your relationships, your family and your parenting - with authenticity, alignment and balance.